I am glad for the measly 5 lbs that are gone but come on! Are you kidding me? I've been missing out on all the good stuff for THAT!? Ugh!
I have been frustrated and stress eating all day today. I also sat in the bathroom floor and cried a little. I know, woe is me.
As I started feeling faint from the overload of carbs and sugar today I realized that I'm just going to have to restrict myself a little more. I know that I am addicted, and I mean that literally, to refined carbs and sugars. I know that I could eat protein and veggies all day long and feel lean and sexy but the second I eat one teaspoon of rice I feel like a beached whale. I mean, the immediate effects of carbs in general on my body are astonishing. For example, I could eat carb free for 5 days and feel like a million bucks. Then, on day 6, I could decide to treat myself to a piece of chocolate cake... I will feel that damn piece of cake for the next 5 days. It's crazy
So, in feeling sorry for myself today, I've decided that I'm commiting myself to a month of carb free, sugar free living. I'm getting rid of dairy for a while too. It makes me feel sick when I eat it sometimes. I have to detox my body. I feel it's the only way to get real results for a body that's been addicted for so long. I know that I will be a raging bitch for a few days but I have my mind in check, a countdown calendar downloaded, and I am ready to conquer this and start seeing the kind if results I know my body is capable of.
I will be on a plane to Key West in T minus 4 weeks and I want to feel good and enjoy every minute of it. So, that will be what I will focus on in the times I feel like punching someone in the face for lack of sugar and carb intake.
I know it will be worth it. I know it will be worth it.
Soon....
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